Basic Things Women Can Do for Bigger Firmer Breasts

Girl in bikini with nice breastsThere are many different things women can do to increase the size of their breasts. Women can achieve bigger breasts without surgery, the only thing required is a little patience and dedication. If you are interested in learning about some of the basic things you can do to increase the size of your breasts without surgery, below we have outlined some very basic methods on how you can achieve fuller and firmer breasts using all natural methods.


Starting off with the basics, exercise is something women Woman doing breast exercisescan do to make their breasts firmer, there are many exercises that target the breast such as push-ups, dumbbell flyes, and dumbbell bench press. Performing these exercises at least 4 days per week will begin to build muscle under the breasts, firming them and slightly lifting them. While exercise is very basic, it can have some positive benefits on how your breasts look making them larger and fuller.

Breasts Creams

Natureday Enlargement CreamBreast creams are very popular; you can try anything from one of those one-hour breast lift creams, to some of the more sophisticated creams such as Brestrogen or Natureday. While you may think these breast creams will have no benefit on your breasts, you may want to think again. You do get what you pay for,  and while you may decide to buy one of those inexpensive one hour breast lift creams from Target or Wallmart, they normally do not have the same concentration of herbs needed to make a significant impact on your breasts. Most of the better breast creams have high concentrations of Pueraria Mirifica which has been proven to increase the size of a woman’s breasts up to two cup sizes larger in just a few months.

Breast Pills

Natureday Fullfilment PackWhile not one of may favorite options for breast enlargement, breast pills can make your breasts bigger, many of the commercially sold breast pills contain herbs like Wild Mexican Yam, Saw Palmetto, Black Cohosh, Fennel Seed and Fenugreek Seed which are all hormone boosting herbs which can have a positive impact on increasing the size of your breasts,  however some women have complained of stomach irritation after taking breast pills for extended periods of time.

Breast Enlargement Pumps

Noogleberry Breast Augmentation PumpThis one of the most overlooked ways for women to increase their breast size, breast enlargement pumps can have a significant impact on increasing the size of your breasts, in fact some women have achieved up to three cup sizes larger and while it normally takes a few months before you begin to see results, it is well worth the time and effort. Breast enlargement pumps work by creating suction in and around the breast creating more blood flow to the breast, which stimulates tissue growth, making your breast bigger. There are a few different brands sold, some are expensive but others such as the Noogleberry breast augmentation pump is very inexpensive and works just as well as some of the more expensive brands.

Why not breast surgery?

You are probably asking yourself why in the world would I use any of the above methods, why not just go get a boob job, sure that is an option, and by all means if you can afford it and you are willing to take the risks involved with breast augmentation surgery, it is an option. The only downside to surgical breast augmentation is that in many cases they don’t last, and the surgical implications outweigh the benefits of a larger breast size. I bet if you ask a lot of men out there most will say they prefer natural breasts over the fake ones.